But, that sleep served me well when I joined the reSOULution spin class at Soul Cycle yesterday (New Year's Day) morning for a double ride. That's 2 classes. One right after the other. And, it felt amazing. I've been thinking about how and where I want to focus my time and energy this coming year. Here, with you, is definitely one of them. As is wellness....of mind and body. Somehow, I let them both slip. Little by little. So, I will also be practicing patience.
I'm ready. Excited. To make this an amazing year.
images: 1&2 ppt, 3,4 pinterest